“A great event for beginners to learn about meditation!”

Sign up before September 20th and get $5 off for early bird price!

What to Expect:

-5.8 km hike
-1 grounding meditation, 1 releasing fear visualization, and 1 vision creating visualization
-Be comfortable with big hills, walking on rocks and roots
-Discover helpful tips around meditation
-Discover more about yourself
-Connect with like-minded individuals

What to Bring:

-Good walking/hiking shoes
-Layers (t-shirt, long sleeve, rain jacket, vest, etc..)
-Your own water bottle & snacks
-Pen/pencil & notebook for journalling
-Towel/yoga mat/small pillow to sit on for meditation if desired
-Small bag/backpack to carry all personal belongings
-Walking poles (if desired)
-To be fully present and focused on self, we appreciate no dogs or young children
-A great attitude to connect to self, nature and the others around you!

“Ideal experience. The chosen location was amazing and the meditations were familiar but had enough uniqueness to widen my understanding of meditations. Would recommend to anyone, new meditators and pros.”

“This event was a great experience, the hike was beautiful and to stop and take the time to meditate in that serene, gorgeous setting was a treat! It has inspired me to carry on the practice of meditating on my hikes on a regular basis!”

Spaces are limited! Sign up today and secure your spot!

Get $5 off when you sign up before September 20th!